CHANGE YOUR LIFE

From The Inside Out

Change Your Life

From The Inside Out

Subscribe Here To Receive Your FREE “Gaining Clarity” Ebook With Worksheet

The Vision Behind The Purpose

Create a space where individuals feel empowered to live their truth and create deep and meaningful relationships despite personal challenges and adversities.

It's My Mission To Help You

To help individuals in pain pursue their true potential, find fulfillment in their authentic self, and guide them to personal transformation through coaching; To help individuals who want to achieve clarity and fulfill their true potential through transformative coaching; To help people find their own truths and guide their transformation through intuitive coaching

It's Not Going To Be Easy. But It's Worth It.

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  • how to recover from depression
  • mental health recovery
  • mindfulness
  • If you need Life coach
  • how to feel less stressed
  • how to be happy
  • how to recover from anxiety
  • If you’re feeling isolated
  • help with relationship problems
  • what you can do to feel better
  • Self love
  • and basically change your life…

Empowering Workshops

The Art of Gratitude

APPRECIATE THE MAGIC ALREADY PRESENT IN YOUR LIFE!

At times we can all focus on what we feel is ‘missing’ from our lives, often comparing ourselves to others.

When we do this, it becomes more challenging to feel good about ourselves and our lives.

Cultivating an attitude of gratitude is a rapid and powerful way to improve your mood and build emotional resilience, but it’s often easier said than done. If you would love to spend more time appreciating you and your life, then this day is for you!

hand-authentic connections

Authentic Connections

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Self-Love Club

Self-Love is the foundation from which we build our whole lives, but most of us have never been taught how to love ourselves. On top of that we are bombarded with societal messages of ‘you’re not good enough’ so it’s no wonder we can be left feeling empty inside. Self-Love Club is the perfect antidote to all of that! It’s apositive, relaxing and supportive space where you can enjoy self-love activities that will inspire open conversations with like-minded people. You will give yourself the time and space that you need torelax, you can honour what is happening within you and give yourself permission to be exactly as you are, free from judgement. It’s OK to not be OK.

Let’s build loving connections from the inside out.

beauty

Celebrating Sensitivity

If you have ever felt ‘too sensitive’ this workshop is for you. Join like-hearted sensitives to explore what it means to be highly sensitive, and fully awaken to the potential of this powerful gift within you. You may already see your sensitivity as a strength, but perhaps aspects of society have taught you that the opposite is true, leaving you feeling unseen, undervalued and misunderstood. Perhaps you have been called ‘too sensitive’. You may feel overwhelmed by how intensely you feel the world.Maybe you avoid feeling your feelings and stuff them down using unhealthy coping mechanisms.You may even feel so embarrassed and ashamed of your sensitivity that you hide it away. Perhaps it’s not you but someone close to you who is sensitive and you’d like to be able to offer more support.

I would love to support you, so reach out if you have any questions, otherwise,I look forward to seeing you there!

Speaking Engagements

Clare Bennett at Ted Talk

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What Others Had To Say

Featured Additions To Life Coaching

ENERGY WORK

Reiki helps you to re-energise by bringing you whole self back into balance on a physical, mental, emotional and spiritual level.

HYPNOTHERAPY

Clinical Hypnotherapy leads you into a state of deep relaxation where your negative habits can be broken, and your limiting beliefs can be transformed.

N L P

Neuro Linguistic Programming involves harnessing the power of language to unblock any mental barriers you have unconsciously created.

MEDITATION

A meditation practice helps you to relax, nurture a deeper connection within yourself, and empowers you to work mindfully towards your life goals.

ENERGY WORK

Reiki helps you to re-energise by bringing you whole self back into balance on a physical, mental, emotional and spiritual level.

HYPNOTHERAPY

Clinical Hypnotherapy leads you into a state of deep relaxation where your negative habits can be broken, and your limiting beliefs can be transformed.

N L P

Neuro Linguistic Programming involves harnessing the power of language to unblock any mental barriers you have unconsciously created.

MEDITATION

A meditation practice helps you to relax, nurture a deeper connection within yourself, and empowers you to work mindfully towards your life goals.

BLOG

LIVE YOUR EXTREMES

Some people have called me ‘extreme’, and I would agree with that assessment.
But it’s not just me.
We all have extremes within us.
I believe that part of our life journey is to understand and honour these extreme parts of ourselves in order that we can lead an authentic and fulfilling life.
Today, I will introduce you to two of my own personal extremes in order to illustrate my point.

BLOG

LIVE YOUR EXTREMES

Some people have called me ‘extreme’, and I would agree with that assessment.
But it’s not just me.
We all have extremes within us.
I believe that part of our life journey is to understand and honour these extreme parts of ourselves in order that we can lead an authentic and fulfilling life.
Today, I will introduce you to two of my own personal extremes in order to illustrate my point.

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Transformational Life Coaching

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