meet

Hello. I am Clare Bennett, and I feel deeply passionate about supporting you to live an authentic life that you truly love.

I am a certified Life Coach, Meditation Teacher, Reiki Practitioner, NLP Practitioner and Clinical Hypnotherapist.

Over the years I have inspired and supported people to pursue their life purpose, drastically improve their mental and emotional health and find the love of their life.

Today I feel deep gratitude that I am living my purpose running my own heart centred business creating positive change in the world. But it hasn’t always been that way.

meet

Hello. I am Clare Bennett, and I feel deeply passionate about supporting you to live an authentic life that you truly love.

I am a certified Life Coach, Meditation Teacher, Reiki Practitioner, NLP Practitioner and Clinical Hypnotherapist.

Over the years I have inspired and supported people to pursue their life purpose, drastically improve their mental and emotional health and find the love of their life.

Today I feel deep gratitude that I am living my purpose running my own heart centred business creating positive change in the world. But it hasn’t always been that way.

Many years ago I hit ROCK BOTTOM.

I reached various points of crises – Mentally. Emotionally. Physically and Spiritually.

I felt completely broken, and there were many points where I was convinced that I would never recover.

I had been diagnosed with psoriatic arthritis, every joint in my body ached, I developed adrenal fatigue, and I was experiencing a deep and dark depression along with intense anxiety. I was in a relationship that brought out the worst in me. I was working in a toxic environment where bullying was a regular occurrence. I engaged in superficial friendships where I concealed the authentic me.

I was hiding who I truly was as I cared more about others than I did myself and wanted people to like me.

I was avoiding and numbing my painful emotions through drinking heavily and stuffing myself with food.

I felt terrible, and I blamed everyone around me. I blamed my partner, I blamed the people I worked with, I blamed the doctors, I blamed my friends, I blamed family members, I blamed the government, I blamed society… can you see the pattern?

Leaving the house was a huge effort.

I wasn’t ‘living’, I was existing, barely, and I just could not take it any longer. I realised that blaming others for my own circumstances meant giving them the responsibility, but by doing so I was also giving my power away!

Many years ago I hit ROCK BOTTOM

I reached various points of crises – Mentally. Emotionally. Physically and Spiritually.

I felt completely broken, and there were many points where I was convinced that I would never recover.

I had been diagnosed with psoriatic arthritis, every joint in my body ached, I developed adrenal fatigue, and I was experiencing a deep and dark depression along with intense anxiety. I was in a relationship that brought out the worst in me. I was working in a toxic environment where bullying was a regular occurrence. I engaged in superficial friendships where I concealed the authentic me.

I was hiding who I truly was as I cared more about others than I did myself and wanted people to like me.

I was avoiding and numbing my painful emotions through drinking heavily and stuffing myself with food.

I felt terrible, and I blamed everyone around me. I blamed my partner, I blamed the people I worked with, I blamed the doctors, I blamed my friends, I blamed family members, I blamed the government, I blamed society… can you see the pattern?

Leaving the house was a huge effort.

I wasn’t ‘living’, I was existing, barely, and I just could not take it any longer. I realised that blaming others for my own circumstances meant giving them the responsibility, but by doing so I was also giving my power away!

I watched my WHOLE LIFE TRANSFORM before my very eyes.

I decided to free myself from this victim mentality and took my power back. Through this deep process of developing self-love, I learned that our external circumstances are simply a reflection of what is going on inside. 

I changed the relationship I had with myself, taking massive action and bit by bit witnessed every aspect of my life change (friendships, work, family, partner, diet, exercise, home environment). 

I have healed myself from psoriatic arthritis, adrenal fatigue, depression and anxiety, nurtured more open and nourishing connections with friends, welcomed my Dad back into my life after 22 years apart, cycled over 100 miles in one day, began a wonderfully romantic relationship with a rather lovely human being, and created my own heart-centred business where I support people to empower themselves to live an authentic life that they truly love.

Digging deep into my pain, has been my liberation and has lead me to finding my passion, and this is true for many of my clients also.

I decided to free myself from this victim mentality and took my power back. Through this deep process of developing self-love, I learned that our external circumstances are simply a reflection of what is going on inside. I changed the relationship I had with myself, taking massive action and bit by bit witnessed every aspect of my life change (friendships, work, family, partner, diet, exercise, home environment). I watched my WHOLE LIFE TRANSFORM before my very eyes.

I have healed myself from psoriatic arthritis, adrenal fatigue, depression and anxiety, nurtured more open and nourishing connections with friends, welcomed my Dad back into my life after 22 years apart, cycled over 100 miles in one day, began a wonderfully romantic relationship with a rather lovely human being, and created my own heart-centred business where I support people to empower themselves to live an authentic life that they truly love.

Digging deep into my pain, has been my liberation and has lead me to finding my passion, and this is true for many of my clients also.

Clare Bennett Solo
Group session (1)

Why Coach With Me?

Coaching is the perfect springboard to catapult you forward, into the life of your dreams and I will support you to create the changes in your life that you desire the most.

Well, yes of course, I’ve completed the necessary training, but much more than that, I understand what it feels like to be in so much pain (mental/emotional/physical) that it feels like there is no point in living.

I understand having LIVED this, what it truly takes to transform and I want to offer hope. I want to help you.

I am deeply passionate about working intensely with you through one to one coaching.

 

The benefits of working with me are that I offer a specialised tailored package created just for you.

I employ a wide range of tools to help you unlearn who you have been taught to be, and embrace who you truly are, through nurturing self-love. The tools I am able to employ help shift and release energy blocks and old patterns of thinking, feeling and behaving and leave you feeling stuck.

You can share with me what you are looking to experience more of in your life, and I will support you to create more of that.

Let me know where you want to heal and who you want to involve into, and I will be there to support you.

If you are interested in internal and external transformation, get in touch, I would love to hear from you.

I understand having LIVED this, what it truly takes to transform and I want to offer hope. I want to help you.

Clare Bennett logo
Clare Bennett Solo
Group session (1)

Why Coach With Me?

Coaching is the perfect springboard to catapult you forward, into the life of your dreams and I will support you to create the changes in your life that you desire the most.

Well, yes of course, I’ve completed the necessary training, but much more than that, I understand what it feels like to be in so much pain (mental/emotional/physical) that it feels like there is no point in living.

I understand having LIVED this, what it truly takes to transform and I want to offer hope. I want to help you.

I am deeply passionate about working intensely with you through one to one coaching.

 

The benefits of working with me are that I offer a specialised tailored package created just for you.

I employ a wide range of tools to help you unlearn who you have been taught to be, and embrace who you truly are, through nurturing self-love. The tools I am able to employ help shift and release energy blocks and old patterns of thinking, feeling and behaving and leave you feeling stuck.

You can share with me what you are looking to experience more of in your life, and I will support you to create more of that.

Let me know where you want to heal and who you want to involve into, and I will be there to support you.

If you are interested in internal and external transformation, get in touch, I would love to hear from you.

I understand having LIVED this, what it truly takes to transform and I want to offer hope. I want to help you.

Clare Bennett logo

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