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human connection
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How can I be more authentic?

First, let’s look to one of the ‘experts’ to get a better idea of what authenticity actually is. Brene Brown says… “Authenticity is a daily

sad girl
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When it all gets a bit PMessy!

Most of the time I’m pretty consistent at thinking positively, but then there’s that dreaded week before my period arrives. This week has been one

sensitive men bonding
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Why I love sensitive men

I felt inspired to start writing this blogpost on the birthday of a self-proclaimed ‘sensitive man’ who holds a special place in my life and

extremes
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LIVE YOUR EXTREMES

Some people have called me ‘extreme’, and I would agree with that assessment. But it’s not just me. We all have extremes within us. I

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